1. What is the Weighted Blanket Calculator?

The Weighted Blanket Calculator helps determine the ideal weight for a therapeutic weighted blanket based on your body weight. Properly weighted blankets can provide comfort and improve sleep quality.

2. How Does the Calculator Work?

The calculator uses the standard weighted blanket formula:

Where:

• \( Body\ Weight \) — Your weight in pounds (lbs)
• \( 0.1 \) — Standard multiplier (10% of body weight)

Explanation: The formula calculates 10% of your body weight, which is the generally recommended weight for therapeutic blankets.

3. Importance of Proper Blanket Weight

Details: Using the correct blanket weight is crucial for safety and effectiveness. Too heavy may cause discomfort, while too light may not provide therapeutic benefits.

4. Using the Calculator

Tips: Enter your current body weight in pounds. The calculator will recommend an appropriate blanket weight.

5. Frequently Asked Questions (FAQ)

Q1: Why 10% of body weight?
A: Research suggests 10% provides optimal deep pressure stimulation without being uncomfortable.

Q2: Can I use a heavier blanket?
A: Some may prefer slightly heavier (up to 12%), but consult a healthcare provider for weights above 15%.

Q3: What about children?
A: For children, 10% plus 1-2 lbs is often recommended, but always supervise use.

Q4: Are there exceptions?
A: People with certain medical conditions (respiratory issues, circulation problems) should consult a doctor first.

Q5: What if I'm between sizes?
A: It's generally better to round down rather than up for comfort.